Speaking

Speaking & Events

Want a fun and eye-opening learning experience for you and others that will leave you feeling inspired to take a step towards your optimal, sustainable health? Each of these interactive talks will do just that.

Invite me to your conference, your workshop or off-campus retreat, your office, your brown bag lunch, your health fair or school, your local health food store, your book club, or any other gathering you’d like to put together.

Ready to get started? Let’s talk!

Sugar Blues

Is Sugar Toxic? Seriously?
Beating Those 4PM Blues
You & Sugar – Separation or Divorce?
Sugar: Cranky, Wired Kids & Tired Parents

Eating for Energy!

Energy Smenergy – Give Me My Latte!
Food and Mood
Primary and Secondary Foods
10 ways to Increase Your Energy – without caffeine or sugar!

Weigh Less, Live More!

Diets Don’t Work – Right?
Hunger & the Snooze Alarm
Eating is FUN – Ditch Sacrifice!
10 Tips to Weigh Less, Live More

De-Stress Now!

Lions, Tigers and Bears! Oh My!!
Stress, Food and Your Mood
Managing Your Triggers
10 Surefire Ways to De-Stress Now

Claiming 50 & Beyond™

But I Feel 35!
Changing Body, Mind, Spirit
Reinventing Yourself
Leaving a Legacy